Today we are going to show you how to find your way to a healthy big penis and how to enlarge your penis.
However, we would like to warn you that conservative techniques take a lot of patience. Without waiting for an instant result, over 90% of beginners jump out of augmentation techniques.
When determining a way that is right for you, consider the condition of your own limb. Short and short workouts are a good start. As you progress, you will have time to increase the intensity and start free experiences.
Why men naturally lack height
We spoke about it with a sex therapist. The sex guru explained that 99% of men, dissatisfied with their body size, have made themselves a fetish of a simple fact: the woman is gone. Against the background of unsuccessful relationships, the complex grows day by day, physical and mental discomfort arises.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- this gives rise to a bunch of complexes, of unconscious fears, especially against a background of all kinds of comparisons in men's baths;
- sexual problems - the phallus often "falls", there are restrictions in postures;
- there are strong myths that the pleasure of the partner directly depends on the size.
No surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and drugs
Creams, ointments, gels are characterized by a local irritant effect. They have a positive effect on libido, increase erection. There are drugs that have been shown to be effective in clinical studies.
In fact, they improve local blood flow and increase the elasticity of the corpora cavernosa. However, these drugs only work in combination with mechanical stress.
Non-hormonal oral medications
No chemist has ever developed pills that work on penile growth. This has been officially recognized by a well-known company. Means for penis enlargement perfectly improve the quality of erection, improve blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the organ have become larger.
Jelqing
A generally available technique that pumps a large amount of blood into the barrel. Jelq increases internal blood pressure, gives controlled formation of microcracks and damage.
The result is an increase in girth, length, or both. The bonus increases stamina, erection, hormones are stimulated. At rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique involves a full warm-up before and after the set, only in this way will you relax the tunic and reduce the risk of injury.
The effect depends on the level of erection maintained:
- 40-60% - length work;
- 80% and more - work on the girth (only for advanced guys in NUP).
Elongation
Stretching gives the length, the circumference, the enlargement of the head. Most techniques are done by hand, but sometimes assistive devices are involved. Before training, you should warm up with at least one hot shower.
All working methods:
- manual stretching;
- I have, bts;
- plump bending;
- sadsak Slinky;
- A, V - stretching (direct, reverse, with an assistant);
- Yuli (including extreme, # 3);
- breakdown.
Massage
Massage techniques heal the prostate, create sexual potential, increase the elasticity of tissues, their ability to stretch and develop. Massage can be performed up to 100 times a day, with warm, dry hands.
Several powerful techniques:
- Tao technique for the head- the fingers grip the penis at the root. With gentle pressure, the blood is distilled upwards. The head is alternately squeezed and relaxed. The set lasts 10 minutes;
- tractive force- the head is fixed with the fingers, stretches downwards. In one approach, 5 to 6 stretches are performed, 4 to 5 times per day;
- Tibetan massage- the technique stimulates the scrotum and the trunk. After a hot shower, the scrotum is gently squeezed, massaged in circular motions for 4-5 minutes. Then they go up to the trunk, - it is worked out from the root to the head with slight pressure movements;
- Indian turtle head rubbing technique- the base of the head is tight with the index and middle fingers. The tip is massaged with your thumb. Light pressure is encouraged.
No creams, ointments, gels, tablets or other medications
If you hate pills or gels, we'll show you how to do it the other way around.
Surgical intervention
Surgery helps in the presence of acquired congenital anomalies, defects and serves to correct cosmetic problems.
Here's everything a good doctor can do:
- lengthening - ligamentotomy (excision of the supporting ligament). After the operation, you need to wear an extension cord. The result is 2. 5 cm more;
- thickening - achieved by transplantation of a muscle flap, installation of gel implants or the patient's subcutaneous fat (lipofilling). The result is an increase of 0. 5 to 2 cm;
- combined approach - a combination of several of the techniques listed.
Injections
The safest and most promising way is the injection of hyaluronic acid.
The method works to increase the head, the trunk.
The charges are introduced in the lower third of the head, along the coronal groove.
If it is necessary to correct the bridle, the gel is pumped into the soft tissue under the bridle.
The method has a rapid recovery period, local anesthesia. However, the hyaluronic acid dissolves and the procedure will have to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities and functional disturbances.
Types of correction:
- fallopian prostheses- prescribed for irreversible erectile disorders, involves the use of inflatable plastic prostheses;
- reconstructive phalloplasty- total or partial restoration of the phallus with musculo-cutaneous flaps.
Expander
This thing can stretch the phallus. It is worn for several hours a day, gradually increasing the size of the dumbbells.
The main growth is directed to the length, the diameter of the trunk increases slightly.
Extenders are mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged according to the same principle. The penis is placed in a pump bottle, the base is pressed against the pubis. When air is released, negative pressure is created. A powerful blood flow goes to the phallus.
This is one of the best methods to increase diameter and length. The bonus improves blood circulation, erection. To get all the buns, you need to strictly follow the methodology, correctly select the size of the vial. Otherwise, excessive pressure will lead to injury, and insufficient pressure will not work.
What are the available methods that you can use
There are many NUP devices that do this yourself and are used in training to increase phallus.
Here are all the things you can do on your own:
- weight, blocks, penis weight- all this allows to achieve high quality suspensions to stretch the shell and ligaments;
- jelq machine- manual device for milking a limb, operating on the principle of a gland. It facilitates training, relieves the hands of tension;
- dumbbell for penis building- increases the angle of erection, trains the ligament;
- bottle for pumping- stimulates the growth of the capillary network, a powerful increase in length, thickness;
- pliers for pliers- used to get a massive and fatty penis in a calm state;
- lasso and phallus rings- auxiliary instruments used after basic vascular techniques. The goal is to continue the passive training, to support the penis in a more swollen and elongated state.
Conclusion
Professionals advise to engage in phallus enlargement using conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie's disease, micropenis, organ loss after illnesses, injuries.